YogaBasics Publishes a Yoga for Beginners Online Guide

August 13 04:23 2019

YogaBasics, a comprehensive Yoga resource and news blog, is excited to announce their updated and expanded yoga for beginners section. The practice of yoga can feel intimidating to people who have never tried it and be difficult to know precisely where and how to get started. YogaBasics’ Yoga for Beginners guide was created specifically to provide the tips, guidelines, and recommendations that are needed for beginners to start a successful yoga practice.

Yoga is a vast collection of spiritual techniques and practices aimed at integrating mind, body, and spirit to achieve a state of enlightenment-similar to being in a state of “the flow” or “the zone.” The practice of yoga has become very popular; yet it is still misunderstood, especially to people who have never practiced it. This comprehensive guide to beginner yoga carefully guides readers through all of the basics of yoga.

The main topics discussed in this beginner yoga guide are:

• What Is Yoga?
• Is Yoga Right for You?
• How to Practice Yoga
• The Benefits of Practicing Yoga
• How to Improve After Starting

This detailed resource guide not only contains great info for beginners, but it is also an excellent interface to explore the deeper aspects of yoga. While this is much information for someone new to yoga to digest, YogaBasics highly recommends that this entire guide be read before attempting any yoga.

YogaBasics’ Yoga for Beginners guide also includes 14 additional articles that are excellent stepping off points to understanding all of the basic yoga techniques and practices. Also, YogaBasics has detailed yet straightforward and easy to follow instructions for the individual yoga poses. Their yoga pose section allows users to sort the poses by difficulty level so beginner yoga students can easily find the best poses for them.

To view YogaBasics’ Yoga for Beginners guide, please visit:

To see YogaBasics’ yoga pose index go to: was launched in late 2000 to provide an online resource for yoga. The website slowly grew over the years and is now an award-winning yoga resource center and complete guide for the exploration of the yoga postures, meditation techniques, pranayama, yoga therapy, and the history and philosophy of yoga. The website currently has over 1600 pages of content, including step-by-step instructions for over 120 yoga poses. Visit YogaBasics to learn how to get started as a beginner, or discover multiple pathways and techniques to deepen the mental, physical, emotional, and energetic aspects of your yoga practice.

Media Contact
Company Name: YogaBasics
Contact Person: Timothy Burgin, Founder and President
Email: Send Email
Country: United States

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